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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 624

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 624

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/flock.php on line 60

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/texte.php on line 1428

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 609

Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Deprecated: Function ereg() is deprecated in /home/clients/4aa4fbb3ea8880d7eeb6b8a5be000139/web/ecrire/inc/filtres.php on line 619

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Centre d'étude et de pratique du bouddhisme tibétain de Montchardon

Centre d’étude et de pratique du bouddhisme tibétain de Montchardon

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Enseignements > mars 2018


Alain Duhayon - Session intensive de Yoga-nidra et relaxation profonde

du mercredi 14 au vendredi 16 mars 2018


OUVERTURE DES RESERVATIONS A partir du 22 janvier 2018

Attention ! Horaires particuliers : ce stage commencera le mercredi 14 mars à 14h et finira le vendredi 16 mars à 12h

Ce stage sera une immersion dans la pratique du Yoga-Nidra non dirigé, pratique principale effectuée sur la base d’instructions préalables et d’échanges. La pratique non dirigée s’appliquera au sommeil et aux rêves. Cette session s’adresse aux personnes entraînées au Yoga-Nidra. Il est nécessaire d’avoir reçu l’accord d’Alain pour y participer. Validation de l’inscription par versement des arrhes au plus tard 15 jours avant le stage. (Pour plus d’informations sur Alain Duhayon, voir dans le programme 2017 ou sur le site Internet) Frais de session pour 3 jours : 184,50€ Arrhes pour l’intervenant 80€

- Frais de session 184,50 € hors frais de séjour - arrhes de l’intervenant : 80 €

- Cliquez ici pour connaître l'enseignant ou l'enseignement : Alain Duhayon

- Type : Autres sessions

Lama Teunsang - Pratique de Tchenrezi

du samedi 17 au dimanche 18 mars 2018


Ouverture de la réservation : à partir du lundi 22 janvier 2018 Merci d’en tenir compte, aucune réservation ne sera prise en compte avant cette date.

Tchenrézi est la personnification de l’amour et de la compassion éveillés des Bouddhas, qualités qui sont primordialement présentes en chaque être, dans la nature éveillée de son propre esprit. Cette pratique, simple et très profonde, s’appuie sur la récitation du mantra « Om Mani Padme Houng », combinée aux techniques de visualisation du Vajrayana.

Kalou Rinpoché disait : "Il est d’une grande importance d’établir dans un centre une telle pratique, de laquelle découlent d’immenses bienfaits et bénédictions pour soi et pour autrui".

Durant ce stage, Lama Teunsang donnera les instructions de cette pratique et la transmission orale (loung) et conférera l’initiation de Tchenrézi le samedi après-midi, à partir de 15h.

Frais de session : 8,50€/jour

- Frais de session 8,50€ par jour

- Cliquez ici pour connaître l'enseignant ou l'enseignement : Lama Teunsang

- Type : Pratique du Vajrayana

Charles Genoud - Pratique de la méditation Week-end
Niveau 1

du vendredi 23 au dimanche 25 mars 2018


Pour le stage du week-end du 24 et 25 mars, la réservation est ouverte depuis le 22 janvier

Pour le stage du week-end du 26 et 27 mai, ouverture de la réservation : à partir du jeudi 15 mars 2018

Merci d’en tenir compte, aucune réservation ne sera prise en compte avant cette date.

Pratique de la méditation.

La méditation est une pratique simple et directe, une investigation des mouvements de l’esprit et du corps par une qualité d’attention centrée sur le présent. Dans sa pratique, le méditant cesse de se tourner uniquement vers le monde des objets ou celui des pensées et revient à la conscience de ce qu’il éprouve, de ce qu’il vit, sans aucune volonté de l’améliorer, de le transformer ou de le prolonger.

Samatha
Diverses techniques aident à tranquilliser l’esprit. Il s’agit le plus souvent de l’attention portée à la respiration ou aux sensations corporelles.

Vipassana
Lorsque l’esprit est disponible, il peut s’ouvrir aux expériences de manière non sélective afin de les percevoir clairement. Cette découverte de la nature des expériences permet de se libérer de la confusion et d’accéder à la sagesse.

- Ces sessions se déroulent en alternant la méditation en posture assise et en marchant. La pratique formelle dure 7 heures par jour plus une heure de travail méditatif, exercice de méditation dans l’action.

- L’observation du silence complet– y compris hors des temps de méditation – facilite et renforce la concentration et la présence à soi durant le stage.

Niveau 1 : pour les débutants, avec enseignement théorique correspondant et allégement de la durée des sessions de méditation (7h par jour, mais sessions d’environ 30 minutes).

Le stage débute le premier jour à 20h et se termine le dernier jour à 16h.

NB : pour tous les stages, impérativement être présent à la première session qui débute à 20h. Se munir de vêtements amples, et chauds en hiver.

(voir la présentation de ce stage et de l’intervenant sur le site Internet ou dans le programme 2017).

- Frais de session Tarif 14,00 € par jour

- Cliquez ici pour connaître l'enseignant ou l'enseignement : Charles Genoud

- Type : Pratique meditative

Ch. Genoud - Pratique de la méditation Semaine
Niveau 2

du dimanche 25 au jeudi 29 mars 2018


Pour le stage de la semaine Niv.2 du 25 et 29 mars, la réservation est ouverte depuis le 22 janvier

Pour le stage de la semaine Niv.2 du 27 mai au 1er juin, ouverture de la réservation : à partir du jeudi 15 mars 2018

Merci d’en tenir compte, aucune réservation ne sera prise en compte avant cette date.

Semaine niveau 2 : pour ceux qui ont déjà suivi des week-ends intensifs de méditation niveau 1 avec Charles ou Patricia Genoud.

Avec enseignement théorique correspondant et heures de méditation assise et marché en alternance (sessions de 45 minutes, environ 7h par jour).

Le stage début le premier jour à 20h et se termine le dernier jour à 12h.

NB : pour tous les stages, impérativement être présent à la première session qui débute à 20h. Se munir de vêtements amples, et chauds en hiver.

- Frais de session 12,00 € par jour

- Cliquez ici pour connaître l'enseignant ou l'enseignement : Charles Genoud

- Type : Pratique meditative

Pdf du programme de février àseptembre 2018 - nouveaux stages

du mardi 27 au mardi 27 mars 2018


Voici le PDF du programme de Février à Septembre 2018 à télécharger

PDF - 8.6 Mo
Programme février àseptembre 2018

- Cliquez ici pour connaître l'enseignant ou l'enseignement :

Lama Teunsang - Méditation du calme mental, Shiné

du samedi 31 mars au lundi 2 avril 2018


Grâce à Shiné, l’agitation mentale se pacifie, ce qui permet le développement de l’attention vigilante. L ’esprit est alors amené progressivement en son état naturel de stabilité, d’ouverture et de clarté. Sans revenir sur le passé et sans anticiper le futur, l’attention est portée à l’instantanéité même de l’esprit, au surgissement naturel des pensées. Quand ce mode d’être de l’esprit est contemplé sans distraction, s’élève alors la vision pénétrante (Lhaktong) qui reconnaît l’essence même des pensées. Ce stage sera ponctué en alternance, de sessions de pratique, d’enseignement et de questions-réponses.

- Frais de session 8,50€ par jour

- Cliquez ici pour connaître l'enseignant ou l'enseignement : Lama Teunsang

- Type : Pratique meditative


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