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Centre d'étude et de pratique du bouddhisme tibétain de Montchardon

Centre d’étude et de pratique du bouddhisme tibétain de Montchardon


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Alain Duhayon - PSQ - Yoga Nidra et disciplines associées

Cette session est réservée aux pratiquants entrainés ayant déjà pratiqués avec Alain. Cette session sera essentiellement consacrée à la pratique du yoga-nidra et des techniques qui peuvent aider à sa pratique en s’appuyant sur les points de vue associés à la méditation : voir tous les phénomènes comme semblables aux rêves, établir la stabilité, la clarté, la non-saisie ; grâce à cela pouvoir contempler les phénomènes dans la continuité. Pour cela de nombreuses pratiques, peuvent être mises en œuvre et transformer peu à peu les points de vue en expériences. N.B : Avant toute inscription à Montchardon, un entretien préalable avec Alain est indispensable, (téléphone ou en direct).

Frais de session : 184,50 € hors frais de séjour - arrhes de l’intervenant : 80 € € par jour.


Voir tous les enseignements de : Alain Duhayon