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Centre d'étude et de pratique du bouddhisme tibétain de Montchardon

Centre d’étude et de pratique du bouddhisme tibétain de Montchardon


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Alain duhayon - Présence et détente dans les pratiques formelles et dans la vie quotidienne

Cette session sera consacrée à la mise en œuvre des moyens permettant un rappel à soi et à un état de présence ainsi que des techniques pour se relaxer dans les moments de méditation formelle et dans l’action.

Frais de session : 123 € hors frais de séjour - arrhes de l’intervenant : 40 € € par jour.


Voir tous les enseignements de : Alain Duhayon