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Centre d'étude et de pratique du bouddhisme tibétain de Montchardon

Centre d’étude et de pratique du bouddhisme tibétain de Montchardon


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Alain Duhayon - Quelques idées pour favoriser présence et efficience dans la vie quotidienne

Être absent à soi-même et au monde dans notre quotidien nous place dans une dépendance vis à vis de tout ce qui arrive et nous rend incapable de faire des projets. Il est judicieux d’utiliser les moyens pratiques qui nous conduisent à plus de présence en établissant des principes simples, des rendez-vous avec soi-même pour devenir plus efficient, qui nous permettent d’établir des choix plutôt que d’être poursuivi par ce qu’il y a à faire.

Cette session s’appuiera sur des principes fondamentaux et quelques ateliers pratiques seront proposés pour illustrer le propos.

Frais de session : 123 € hors frais de séjour - arrhes de l’intervenant : 40 € € par jour.


Voir tous les enseignements de : Alain Duhayon