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Centre d'étude et de pratique du bouddhisme tibétain de Montchardon

Centre d’étude et de pratique du bouddhisme tibétain de Montchardon


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< Accueil du site
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Droupla Tachi Lhamo - Les 2 premières Pratiques Préliminaires

Les Pratiques Préliminaires, Ngeundro, du bouddhisme Vajrayana sont des moyens profonds et puissants pour purifier et transformer en profondeur tous les plans de notre être. Ils préparent les pratiquants aux pratiques du Vajrayana, en les guidant progressivement vers l’expérience de la nature de l’esprit, le Mahamoudra. Le point de départ est la prise de conscience des “Quatre pensées qui orientent l’esprit” (voir explications ). Viennent ensuite les quatre pratiques préliminaires spécifiques. La première est la prise de refuge, associée à la pratique des prosternations et au développement de l’esprit d’Éveil (la motivation altruiste). La deuxième permet de purifier les voiles les plus grossiers  : des émotions négatives, du karma et des tendances latentes qui masquent la réalité ultime de la nature de l’esprit par la pratique de Dorjé Sempa. Ainsi purifié, on va “enrichir” l’esprit par l’accumulation de mérites et de sagesse avec l’offrande du mandala. Finalement, par la pratique du gourou-yoga, nous recevons l’influence spirituelle du maître spirituel, nous unissons notre esprit à l’esprit de sagesse de tous les Bouddhas, ce qui nous permettra ultimement de réaliser la nature de l’esprit. Durant ce week-end, l’enseignement portera sur les Quatre Pensées fondamentales et sur les deux premières préliminaires spécifiques.

Frais de session : Tarif 6,50€ par jour € par jour.


Voir tous les enseignements de : Droupla Tachi Lhamo (Cathy Claude)