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Centre d'étude et de pratique du bouddhisme tibétain de Montchardon

Centre d’étude et de pratique du bouddhisme tibétain de Montchardon


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Méditation sur le Bouddha et vie quotidienne

Comment la méditation bouddhiste peut-elle enrichir et inspirer la vie quotidienne ? Comment entraîner l’attention vigilante et nourrir la compassion au cœur de nos activités de tous les jours, à la maison, au travail, dans les loisirs et les périodes de retrait ? Pendant ce week-end, l’accent sera mis sur la pratique de shiné (calme mental) utilisant l’image du Bouddha comme support pour la pratique de la concentration. Les sessions d’enseignement alterneront avec des sessions de méditation guidée et des moments de silence. "L’esprit laissé sans artifices est Bouddha. En toutes circonstances, en marchant, assis ou allongé, détends-toi." Maitripa

Frais de session : Tarif 10 € par jour € par jour.